Hey Everyone, Tomorrow's team wod is at 10am. We'll pair up in teams
of 2...that's all I'm saying. And we'll run a 5k at 8am from the
Starbucks at Pinehurst. Non competitive, fun run for everyone. Come
run and/or WOD tomorrow!
Hey All, Tomorrow is the big event! 10am. I am opening at 7:30 for a few peeps that need to get in and done before 10, so come in early if you need to. This event is NOT just for those that signed up or made a donation. Treat it like a regular WOD day and come in for the usual butt kicking. Invite your friends! And you facebook creepers out there...come show your faces and cheer your friends on! B.
Hey All, There will be no team WOD at the box this weekend. But I'm sure there's a few of you not out pheasant hunting that would love to get in a workout! So let's try this: jump on facebook, like CFB if you haven't already, and organize a WOD in the park! You guys pick the spot and time, do it, enjoy it and have a great weekend! B.