Saturday is open gym morning starting at 7:15! Just pile in and plan on an hour if you want to do the full WOD. Half Murph for you really new folks! Last folks no later than 9:30 start so I can prep for the recruits!
Sunday open gym from 1pm to 3pm!
« This weekend, dumbbells, and pics | Main | Recruit day! »
11/11/2011
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About Crossfit
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Trainers
- Level 1Brian Reinke, Loic Joseph, Callie Bjork
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